Breaking the myth of dextrose and malto

I think everybody should consider switching from Dex/malto to powdered oats or other quality carbs. I believe you will have better results and you will feel a lot better after the shake, unless you enjoy the sugar high and crash.

The myth has already been broken, bro. The challenge lies in "escaping from the old [ideas], which ramify, for those brought up as most of us have been, into every corner of our minds."

I just see a lot of posts were people are taking dextrose. So I guess this is for them. Maybe they have not heard the truth yet.